11. Broccoli
Broccoli is a cruciferous vegetable that is packed with antioxidants. It contains vitamins A, C, and E, as well as carotenoids and flavonoids. These antioxidants help protect the body from free radical damage and reduce inflammation.
Broccoli also contains sulforaphane, which has been linked to cancer prevention. Eating broccoli regularly can help boost your antioxidant intake and improve your overall health.